What do we mean by 'make it count'? There's millions of social interactions that happen every single day. We want to be a force for good and encourage you to make your social moments count.

Our  focus on the social level of the pyramid. That’s because, there’s a growing body of evidence to suggest social remedies are hugely preventative to mental health decline. Which is things like; relating to other people, connecting to the natural world, how we make peace through kindness, having a hopeful future, having positive values.